Stress, Hormones, & Belly FAT

file0002062211258It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. Sadly, they’ve allowed too much damage to take place for too long. Oh, yes, I can almost always make them more comfortable without some drug-store product clouding and numbing their senses, but I just ...

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The Big Five Stress Agents

You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS:happy pills

1.  Big Myth – Poor information that continues to fool the public year after year, leading the unaware to poor choices about health, dieting, and fitness.

2.  Big Medicine – A ―sickness care‖ system that bills itself as ―health care.‖ Because it ...

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Hormonal Problems and Thyroid Malfunction

iStock_000017050592XSmallIf you’ve been experiencing hormonal problems, it may be due to your thyroid gland.

The thyroid is a small, yet important glad in the neck that works to provide proper bodily function. When the thyroid is suppressed, it may manifest in a variety of ways, including weight gain, exhaustion, moodiness, bloating and more.

Do you have a true under active thyroid or are you suffering from an often misdiagnosed auto immune ...

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Adrenal Hormones and Your Health

What Follows is an Example of What an “Adrenal” Patient Will Need to know in Order to lose Weight (Especially Fat).

 

First, let’s take stock.

Have you had any of these in your life? Injury, pain, surgery, infection, illness, divorce, financial stress, job stress, poison ivy, giving birth, irritable people, starvation diets, the menstrual cycle, eating junk foods, drugs and medication, excessive cold or heat, staring into computer monitors, and babysitting 15 small children under the age of five for over 13 ...

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Runaway Stress Is the Beginning of Poor Health

Are You Experiencing Signs of Runaway Stress?

Here are most of the common signs of runaway stress. The list is long, but you need to recognize the most common expressions of stress before you understand the importance of doing something about it:

  • You cringe in front of a mirror because of growing bulges, fading muscle tone, or unmistakable signs of “premature aging.”
  • Aches, pains, or a foggy brain have become your closest friends.
  • You feel tension. You’re irritable. You aren’t able to concentrate.
  • You experience ...
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Too Much Stress Accelerates Aging and Leads To Poor Health

Step Number One towards Reclaiming Your Health

Manage your stress and you’ll dramatically reduce your time on the “conveyor belt.”

That’s right. It’s not the passage of calendar years that creates the symptoms of “aging” and deterioration that we see and feel. Rather, what gets to you is stress that you don’t have the health to handle as it arises. Therefore, chronic stress “piles up” in the form of ...

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What Your Medical Insurance Doesn’t Cover: Time for a Reality Check!

Abstract: There are much better ways to deal with chronic, degenerative diseases than the approaches used in conventional medicine. With the modern marriage of functional medicine[1] and enlightened self-care, sufferers are finding true solutions to reversing and even healing chronic conditions. These conditions traditionally just get worse over time and often require a lifetime of drug administration—and sometimes surgical procedures to extend life. Yet, when these sufferers wish to take advantage of the benefits of functional medicine, they ...

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