We believe that knowledge is power. The more you know, the better you can be and live. Just like the doctors and staff of COHS attend classes and study to build upon our knowledge base and ability to help others, we want our patients to do the same. That is why we offer various classes (educational, encouraging, and fun) to our patients. We do this because it is the best way to learn, have fun, and improve your wellness experience and lifestyle. Here are the patient classes that we offer here at COHS:

  • Orientation

  • Understanding Labs

  • Exercise & Fitness

  • Healthy Shopping

  • Nutrition

  • Juicing & Smoothie Nutrition

 

December 2018 MEMBERS ONLY Classes

*All of the following members-only classes will be held at our office..

  • Juicing Class: December 9th @ 2:15pm
  • Understanding Lab Tests: December 13th @ 4:45pm
  • Orientation: December 5th & 19th @ 4:30pm
  • Nutrition: December 6th @ 4:30pm
  • Understanding Fitness & Exercise: December 2nd & 16th @ 10:00am

This class will be held at Sprouts at 92nd & Shea

  • Shopping: December 2nd & 16th @ 9:30am

January 2018 MEMBERS ONLY Classes

*All of the following members-only classes will be held at our office..

  • Juicing Class: January 20th @ 2:15pm
  • Understanding Lab Tests: Coming in February  
  • Orientation: January 9th & 23rd @ 4:30pm
  • Nutrition: January 16th @ 4:30pm
  • Understanding Fitness & Exercise: January 20th @ 10:00am

This class will be held at Sprouts at 92nd & Shea

  • Shopping:  January 6th & 27th @ 9:30am