COHS Blog
Healthy Lifestyle Magazine
Dr. Angelina Alejandro has recently released her Fall Issue 2020 Healthy Lifestyle, Health & Anti-Aging Magazine. Click the link to read the full article….
WATCH ABC 15: Sonoran Living with Dr. Angelina Alejandro
Core Optimal Health Solutions wants to help you achieve optimal health for the New Year!
PRESS RELEASE: Doctors of the Desert, Getting to the Root of the problem
Dr. Angelina Alejandro, NMD was recently featured in So Scottsdale September 2017 edition. Read the full story about “Getting to the Root of the Problem.”
HEALTH is the GREATEST GIFT of ALL!
Is Belly Fat an unwelcome guest? Having trouble losing those stubborn pounds? Are you ready to FEEL BETTER, once and for all? Often, the
Your Computer, Your Sleep, and Your Heart
Turn the TV/computer off and go to bed! Getting 5 hours of sleep doubles your chances of heart attack, according to a British study that
Chronic Fatigue: More than Just Being Tired
If you’ve ever known anyone who has been diagnosed with Chronic Fatigue Syndrome, you know that the disease is characterized by much more than just
Be Honest
Hello everyone, this is your team of natural integrative health specialists at Core Optimal Health Solutions encouraging residents of Scottsdale to be honest about their
Fish, Good for Your Sanity!
Junk food makes people insane! The increase in mental disorders in the last several years could be attributed to the increase in the consumption of
4 Good Reasons To Eat Right!
If your body is not functioning at an optimum level, you will be unable to do the things that make you happy. In order to
Laughter IS the Best Medicine
Stress is a killer, but laughter is good medicine. I would like to speak to my friends in Scottsdale about the importance of having a