Don’t Go to Bed Angry
Do you suffer with stress? Do you also suffer with insomnia? Well then, today’s blog is for you. If you go to bed angry, you
Choosing Better Snacks
Are you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices
It goes without saying that arthritis is a painful condition. Today’s blog is about chronic pain due to arthritis. It’s not just the elderly that
What Is Dementia?
As one ages, it is important to be on guard against common diseases such as dementia. Dementia can literally be translated from its original Latin
Obesity and Heart Disease
Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially
Exercise and Hormonal Imbalance
Hormonal imbalance is a condition that should be taken very seriously. Today I would like to talk to you about conquering hormonal imbalance with diet
What Does the Large Intestine Do?
Our bodies are an amazing creation, and the large intestine is no exception. The large intestine is an important part of the digestive process. It
Could Your Food Be Making You Tired?
If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can
Strokes are one of the most common afflictions of the aged today. Strokes can often leave people in a partially paralyzed state. They may lose
Procrastination is Your Enemy
Putting off obtaining medical attention is one of the worst things that you can do. would like to tell you about why procrastination is your