COHS Blog
Spring into Fitness Fun Facts
– Studies have shown your life expectancy might increase by up to two hours for every hour you walk. (grab your shoes and get walking)
Spring Onions
Spring Onions are rich in Vitamins and other Minerals. They are excellent health foods and great in taste. Spring onions are also called Green onions,
Tart-tastic Health Tips!
Water is good for you. Lemon juice is good for you. Put them together, and you’ve got a beverage that will help you to lose
Fun Food Facts
Canada has more donut shops per capita than the United States. Canadians eat more Kraft Dinner (Macaroni and Cheese) per capita than any other country
Functional Medicine: Growing Support for Health in the 21st Century
Traditional Western medicine and its doctors are the finest in the world for dealing with acute care such as the diagnosis and treatment of trauma
Healthy 2012 Tips
Tip 1: Movement Yes, we understand that you may work at a desk in front of a computer nine hours everyday so your options may
Sweet Chocolatey Facts
Cultures around the world have enjoyed chocolate in its many forms for a thousand years or more. In its earlier days, the Mayans and Aztecs
Fun Facts About Heart Health! (3)
Women’s Hearts Beat Faster Than Men’s A female human heart pumps about six beats faster per minute than a male heart, which can be explained
Fun Facts About Heart Health! (2)
A Cold Heart Isn’t Always a Bad Thing! Therapeutic hypothermia is actually a form of treatment for cardiac arrest. According to American Heart Association guidelines
Fun Facts About Heart Health! (1)
The all-important heart is constantly at work, pumping blood (about 2,000 gallons a day) filled with essential oxygen and nutrients to your body’s organs 24/7.