The average time for a doctor consultation is a brisk 20-minute appointment in the US. This is in stark contrast to ones conducted by naturopaths, which take around one to two hours. But do you know what they actually do in that time and how you can benefit?
As many people turn to the search for prevention rather than a cure, this branch of medicine has become a viable option for many. Read on as we discuss how naturopathic medicine can help you.
What Is Naturopathic Medicine?
Naturopathic medicine is a system that uses natural remedies, along with methods of self-healing, to mend the body. It encompasses a wide range of therapies. These can include massage, counseling, acupuncture, dietary changes, and the uses of herbal remedies.
The History Of Naturopathic Medicine
Naturopathic medicine has its roots in many world cultures, both ancient and modern. The Taoist religion and the Ayurvedic traditions are two cultures that have provided some of the roots of naturopathy.
The American School of Naturopathy was founded over 100 years ago in New York. However, when pharmaceuticals took over in the middle of the 20th century, naturopathy started to get pushed to the fringes. Recently, the switch toward health and prevention has seen naturopathy rise in popularity once more.
Since its inception, a lot has changed in naturopathy. While many of its principles remain, it now contains a lot more scientific evidence to back up the claims. This helps us understand how certain foods and exercises are good for the body.
How Does It Work?
When you see a naturopathic doctor in Scottsdale, they will aim to get an overview of the mind and body. This may involve an examination of one to two hours. This will involve a number of questions about your lifestyle, mental and physical health, stress levels, and prior health.
The doctor will aim to prevent the root cause of the illness. Very often it will involve the creation of a health plan. A plan could include a number of sub treatments, such as complementary medicine, changing your diet, or lowering your stress.
Guiding Principles Of Naturopathy
There are several guiding principles when it comes to naturopathy. If you are looking for integrative health in Scottsdale, then by knowing them you can see how they will align with your goals.
The first view is on the body’s ability to heal itself. Naturopathic doctors in Scottsdale AZ will help you remove any obstacles that may be stopping this. It will remove the root cause, rather than block the symptoms.
The program will also minimize harm. No healing process will be forced, and all medicines are ones that have the minimal risk of side effects. This facilitates disease prevention, whatever a person’s genetic risk factors.
Finally, the doctor serves the role of a teacher. They are there to show you how to take responsibility for your own health. This is a replacement for prescribing cures and diagnosing problems.
Who Practices It?
There are a number of people who practice naturopathic medicines. You can find them in clinics, hospitals, and private offices. Each will have a different approach and training.
Many main healthcare providers will have some people trained in naturopathic medicine. You will find doctors, dentists and nurses may use naturopathy, or at least have a grasp of its principles.
You may also find practitioners of traditional naturopathy. They can have a varied education, so make sure you investigate them thoroughly. Speak to others for recommendations and ask them for testimonials before you consider using their services.
The most common practitioners are naturopathic physicians who have been trained in the discipline. This usually involves taking part in a four-year graduate course. Much of this aligns with the education you would get in a traditional medical degree.
As well as this, it has elements of psychology, nutrition, and complementary therapy. Many states will also have their own exams and boards that people must pass to practice in the state itself.
Will Naturopathic Treatment Work For Me?
Naturopathic treatment can work for different ailments, from common ones to more serious issues. Allergies, weight, digestive problems, chronic pain, and fatigue can all benefit from its methods. It is so good at boosting health and wellbeing that many people take part in it without actually being sick.
In some states, many naturopathic doctors are also allowed to perform small surgeries. They may have extra childbirth training and even be your primary healthcare provider.
Generally, naturopathic treatment is a change in mind and body. As such, it should not replace emergencies or conventional medicines for major illnesses. Its approach can help keep many ailments at bay and may help prevent their occurrence.
Many people turn to naturopathy if conventional pharmaceuticals are not addressing their issues. It may also complement your prescribed treatments from a standard doctor. You should inform physicians you are thinking of using naturopathic remedies as well.
Finding a Naturopathic Doctor Near Me
Now you know the benefits of naturopathic medicine, you just need to find a provider. Check online reviews in the local area, or speak with others who have used this branch of medicine. You are sure to find someone who can help.
Your first stop should be Core Optimal Health Solutions. Dr. Alejandro and the team can provide an inclusive wellness program for you covering a range of services. Contact us here to discuss your needs.